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Discover Myofunctional Breathing in Bellevue, WA

Find relief and better overall health through personalized care at DoctorPerio with myofunctional breathing in Bellevue, WA.

Struggling With Poor Breathing or Facial Pain?

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DoctorPerio doctors posing for a photo in their office

At DoctorPerio, our caring team — Dr. RavalThis link leads to Dr. Raval’s page, Dr. LeeThis link leads to Dr. Lee’s page, and Dr. JharwarThis link leads to Dr. Jhawar’s page — helps children and adults restore optimal oral health with targeted myofunctional therapy. We focus on habits and muscle patterns that affect oral function, sleep, and facial balance so you can feel comfortable again.

We address:

  • Tongue-tie and incorrect swallowing
  • Tongue thrust and chronic mouth breathing
  • Thumb sucking and lip incompetence
  • Sleep apnea and related sleep disorders
  • Pain linked to the temporomandibular joint and temporomandibular joint disorder

Our non-invasive approach strengthens facial muscles and tongue muscles, improves proper tongue posture, encourages nasal breathing, and supports long-term better health.

How Myofunctional Breathing Therapy Improves Life

From better sleep to stronger function.

Restored Proper Tongue Posture

A well-positioned tongue supports nasal breathing, helps prevent incorrect swallowing, and protects developing teeth and facial growth.

Relieve TMJ and Facial Pain

Therapy retrains tongue muscles and facial muscles, reducing joint strain and tension around the lips, jaw, and cheeks for more comfortable function.

Reduce Mouth Breathing and Improve Sleep

Chronic mouth breathing can worsen sleep disorders. Training toward steady nasal breathing supports deeper rest and sharper focus.

Early Intervention for Growing Smiles

For children, early guidance can stop thumb sucking, support jaw development, and encourage healthy swallowing — benefits that last into adulthood.

What Is Myofunctional Breathing?

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Myofunctional breathing focuses on retraining the soft-tissue system — lips, tongue, cheeks, and jaw — with structured exercises. At DoctorPerioThis link leads to Home page, we design care to correct tongue thrust, tongue tie impacts, mouth breathing, and incorrect swallowing so the airway and bite work in harmony.

When these structures are out of sync, concerns like sleep apnea, facial imbalance, and discomfort around the temporomandibular joint may follow. Our myofunctional clinic builds individualized plans so patients improve day-to-day oral function and confidence.

We believe every person deserves to feel comfortable, breathe well, and enjoy lasting well-being — starting with better habits.

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Nothing but Positive Things to Say.

The clinic is beautiful & very clean. The staff is pleasant & professional. Yen at the front desk remembered my request for an earlier appointment & called me as soon as one became available. I appreciate their dedication & professionalism.

Eliza, 5-Star Google Review

How Myofunctional Techniques Work

Simple, effective tools for daily life.

A man smiling
A man smiling

Care begins with targeted, non invasive techniques that help patients retrain patterns:

  • Light palate contact to reinforce proper tongue posture
  • Lateral and hold-position exercises for coordination
  • Habit coaching that prioritizes steady nasal breathing
  • Cueing to recognize and correct incorrect swallowing and lip dysfunction

Reinforcing nasal breathing can reduce sleep disorders and support clearer airways. For children, structured guidance encourages healthy growth of jaws and teeth. Adults often notice easier swallowing, less facial tension, and better nightly rest.

Every plan is individualized, paced to your needs, and designed so you can practice at home between visits for lasting benefit.

Why Patients Trust DoctorPerio

Expert care, compassionate approach.

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At DoctorPerio, our specialists provide orofacial myofunctional therapy alongside comfort options for select dental procedures and dental treatment:

  • Nitrous oxide (also called laughing gas) and nitrous oxide sedation for gentle relaxation
  • Oral sedation and intravenous sedation when appropriate
  • Local anesthesia and local anesthetic to keep care comfortable

Even small dysfunctions — like incorrect swallowing or unstable tongue position — can affect overall health. We treat you with respect, clear guidance, and modern techniques so you always feel comfortable receiving dental care.

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What to Expect From Therapy

Step-by-step care and steady progress.

A man smiling in a dentist's chair
A man smiling in a dentist's chair

Your visit starts with a thorough review of oral function: tongue position, lip seal, breathing, and swallowing. Based on your findings, we build a custom plan of focused exercises to strengthen coordination, address tongue tie impacts, and correct tongue thrust.

Progress is reviewed at regular check-ins, and your plan is adjusted as habits improve. You’ll receive at-home guidance that supports better health — prioritizing nasal breathing, consistent practice, and simple routines that fit daily life. This approach helps both adults and children move toward calmer nights and stronger daytime function.

Preparing for Your First Session

Tips to feel ready and confident.

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  • Arrive a little early and bring your health history
  • If you’re bringing children, explain that the visit is friendly and the exercises are gentle and quick
  • Ask questions at any time — clarity accelerates results
  • Practice as directed between visits to reinforce new patterns for the lips, tongue, and jaw

With steady coaching from our caring team, you’ll build resilient habits that support efficient swallowing, comfortable breathing, and balanced oral function.

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Start Your Myofunctional Therapy Journey

A clear path to better function and comfort.

Step 1: Consultation and Evaluation

Meet with Dr. Raval or one of our skilled doctors for a full exam. We’ll evaluate your tongue posture, swallowing patterns, and breathing habits to find the root cause of your symptoms.

Step 2: Custom Therapy Plan

Based on your evaluation, we’ll design a unique program with targeted exercises to strengthen the right muscles, correct dysfunction, and improve how your mouth and jaw work together.

Step 3: Guided Sessions and Support

You’ll return for check-ins where we track your progress and fine-tune your exercises. Whether you’re a child or an adult, we’ll support you every step of the way.

FAQ About Myofunctional Therapy

  • How long does the therapy take?

    Most patients work through a program for several months. Your plan will be tailored to your needs and monitored by our team for the best results.

  • Will insurance cover this treatment?

    Coverage can vary, but our team at DoctorPerio will walk you through your benefits and financing options before starting therapy.

  • What makes DoctorPerio different?

    We take a warm, guilt-free approach, and our periodontists—Dr. Raval, Dr. Lee, Dr. Gharpure, and Dr. Jharwar—have specialized training that allows us to diagnose and treat complex oral issues others may miss.

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Get Your Smile Back

Schedule your consultation with our periodontal specialists now.